Women who eat durian do not affect their menstruation. Durian is a hot fruit that is often eaten by women and has the effect of invigorating blood and dispersing cold, so if women have cold in the uterus, eating durian in moderation can prevent women from experiencing menstrual cramps during menstruation. The nutritional value of durian is relatively high, containing a lot of sugar, protein, vitamins, calcium, iron, phosphorus and other mineral elements, eating durian has a nutritional role, and can also strengthen the body, so women eat durian not only does not affect menstruation, but also more beneficial to women’s health, but because of the hot nature of durian is best not to eat a lot, so as not to cause women to have symptoms of fire. It is best for women not to eat fruits that are too cold in nature, because the coldness in the abdomen of women can cause coldness in the uterus and affect the normal menstruation.