In the acute attack of gout, should not eat beans; and in the remission period of gout, can be a small amount of eating beans.
Gout is caused by purine metabolism disorders or uric acid excretion is reduced, and most of the beans in life, in addition to soybeans belong to the high purine content (per 100g purine content >150 mg), the rest of the black beans, red beans, mung beans, purine content, all belong to the middle of the purine of the food, an average of every 100 grams of purine containing 50 ~ 150 mg.
If you are in an acute attack of gout, it is not advisable to eat beans, otherwise it is likely to aggravate the joints red, swollen, hot, pain and other uncomfortable symptoms. While the remission period of gout, a small amount of eating beans on the patient’s condition is not much, especially red beans, beans, peas and soy products made from soybeans, purine index is less than 100 mg, can be consumed in small quantities in the remission period.
In short, in the acute attack of gout, it is inappropriate to eat beans, non-attack period can eat less, the specific circumstances vary from person to person.