Kidney deficiency can be regulated through diet, traditional Chinese medicine, acupuncture, and lifestyle.
1. Diet: For kidney qi deficiency, you can take yam and other medicinal ingredients that have the effect of tonifying the kidneys, and for kidney yin deficiency, you can take wolfberry and other ingredients that have the effect of nourishing the yin.
2. Traditional Chinese medicine: Kidney qi deficiency can take Dajianyuan Decoction, kidney yin deficiency can take Zuogui Pill and Liuwei Di Huang Pill, kidney yang deficiency can take Right Angelica Pill and Jin Gui Kidney qi Pill, and so on.
3. Acupuncture: Kidney qi deficiency can use acupuncture points such as kidney yu point and qihai point, kidney yin deficiency can use acupuncture points such as taixi point, and kidney yang deficiency can use acupuncture points such as kidney yu point and guanyuan point.
4. Lifestyle: Avoid overwork, get enough sleep, and avoid staying up late.
If there is a manifestation of kidney deficiency, you should consult a clinician, use medication under the guidance of a physician, and have a professional physician perform acupuncture operations.