Pregnant women can foot soak during pregnancy, foot soak process can improve local blood circulation, promote internal metabolism, warm body, help relieve fatigue. Foot soak before going to bed can promote sleep, foot soak process pay attention to the water temperature, not too hot, time should not be too long, once the pregnant woman in the process of foot soak has sweat all over the body, can not continue to soak feet, pregnant women in the process of foot soak can not put any other substances, pregnant women belong to the critical period, some foot soak items will reach the pregnant woman’s body, the pregnant woman and the fetus growth and development impact. Foot massage is not recommended after foot soaking to avoid fetal miscarriage and premature birth. It is recommended that pregnant women regularly take foot soaks, pay attention to rest, avoid strenuous exercise, and get enough sleep to facilitate the growth and development of the fetus.