The first thing to do is to stop running, then go to the hospital for examination, if there is no problem, proper rest can be, if there is a problem, targeted treatment.
Exercise is too strenuous and can cause severe shortness of breath, so when such a situation occurs, first stop strenuous exercise, because too much exercise will cause blood circulation to speed up, thus leading to increased load on the heart, and finally cause severe shortness of breath.
At the same time, you can go to the hospital for electrocardiogram, cardiac ultrasound, lung function and other tests, if the examination is not a problem, adjust the amount of exercise can be. If you have asthma, you can use albuterol, prednisone and other treatments, and if you have coronary heart disease, you need to adjust the amount of exercise, the use of metoprolol, nitroglycerin and other drugs.
Running wheezing serious advice to go to the regular hospital, under the guidance of a specialist doctor reasonable choice of method, do not blindly exercise.