There are three main ways to make your breasts bigger: first, local massage, correct and reasonable massage can promote the blood circulation of breast tissue, stimulate its development and growth, to achieve the purpose of breast enlargement. Second, a reasonable diet, mainly high protein and low fat diet, such as papaya, milk, soup, seafood and tomatoes, etc., avoid eating too much fried and spicy, stimulating food. Third, surgical treatment, common surgical methods mainly include autologous fat transplantation and breast implant placement. Breast size is mainly related to daily diet, congenital genetic factors and endocrine hormones during development. Under the guidance of a professional physician, you should choose a reasonable treatment method and avoid blindly believing in folk remedies and abusing drugs containing high hormones, which may cause serious clinical consequences.