Drinking Poria tea for women can have some benefits of strengthening the spleen to dispel dampness (by tonifying the spleen to make the dampness expelled) and tranquilizing the mind, but the effect is limited. No bad effects of drinking Poria tea have been found. Poria has a sweet, light flavor and flat nature. It belongs to the heart, lung, spleen and kidney meridians, and can strengthen the spleen and seep away dampness, and calm the heart and tranquilize the mind. Clinically, it can be treated for edema and low urine, phlegm-drinking vertigo palpitations (vertigo palpitations (rapid heartbeat, often accompanied by panic) due to phlegm-drinking (pathological products formed by impaired metabolism of water and liquid) evils), spleen deficiency with little food, loose stools (feces that are thin and unshapely) and diarrhea, restlessness of the heart and mind, and palpitations and insomnia, among other symptoms. It is often used together with Zedoary, Poria, Atractylodes, etc. in dispelling dampness and inducing diuresis; together with Yuan Zhi and Ginseng in treating heartburn and insomnia; and together with Chinese yam, Atractylodes, and Coix lacryma in treating diarrhea due to spleen deficiency (diarrhea caused by weakness of the spleen). The adverse effects and contraindications of the above drugs are not known. However, Chinese medicines work mainly through decoction, and drinking them in water may affect their efficacy due to the limited release of active ingredients. The efficacy of Poria tea is limited. If you experience any discomfort, it is recommended that you visit a hospital and take medication under the guidance of a physician.