What to eat in summer to get rid of dampness

In summer, you can follow the doctor’s instruction to take Chinese medicines such as Ge Gen Baicalin Lian Pills, Kunming Shan Hai Tang Tablets, and Qing Hei Dampness Dispelling Granules to dispel dampness.
1. Ge Gen Baicalin Lian Pill: composed of Ge Gen, Scutellaria Baicalensis, Huang Huang Lian and Radix et Rhizoma Glycyrrhizae. It is used for diarrhea and abdominal pain, yellow and sticky stools, burning in anus caused by dampness-heat accumulation (dampness and heat evils accumulate with each other in the body); and fever and malignant wind, headache and body ache caused by wind-heat cold. It is not suitable for those who have diarrhea with cold spleen and stomach.
2. Kunming Begonia Tablet: composed of Kunming Begonia. It is used for rheumatoid arthritis, lupus erythematosus. It should be used with caution in patients with renal insufficiency.
3. Heat-clearing and Dampness-eliminating Granules: composed of Codonopsis pilosula, Yin Chen, Gang Mei Root, Astragalus membranaceus, Atractylodes macrocephala, Wild Chrysanthemum, and Pericarpium Citri Reticulatae. It has the effect of clearing heat and dampness, benefiting qi and generating fluids (promoting the production of fluids by replenishing qi). It is used for treating fatigue of limbs, loss of appetite, body heat and dry mouth caused by summer dampness. Not recommended for diabetic patients.
If there is any discomfort, it is recommended to consult a doctor promptly. If medication is needed, it should be diagnosed by a doctor and regulated according to the doctor’s instructions.