We all know that cell phones have small doses of radiation, so if you play with your phone a lot during pregnancy, it won’t cause fetal deformities. However, if you often play with your phone with your head down, it will cause fatigue in your muscles and joints and lead to abnormal problems in your cervical spine, so it is advisable to look at your phone less during pregnancy. It is also advisable to find some entertainment activities during pregnancy, such as watching some beneficial TV, reading some positive books, or taking part in some recreational activities, which will play a better role in the physical and mental health of pregnancy. Another point is that it is recommended not to stay in one position for too long during pregnancy to avoid affecting the blood circulation in the uterus and affecting the development of the fetus. It is also important to give appropriate walks during pregnancy.