What are the usual dietary contraindications for patients with stump fractures?
Desirable diet
1, eat more food high in calcium.
2, eat more high-protein food.
3, eat more vegetables and fruits.
Milk: contains high protein, high calcium has to promote the recovery of fracture. Drink 500ml daily.
Spare ribs: rich in high protein, high calcium nutrients, conducive to fracture recovery. Eat about half a catty a day.
Fish: rich in high-protein, high-calcium nutrients that are good for fracture recovery. About half a catty per day.
Soybeans: rich in vegetable protein. About two to three taels per day.
Lean meat: rich in high protein, high calcium nutrients, good for fracture recovery. Eat one to two per day.
Spinach: rich in vitamin C. Good for fracture recovery.
Radish: rich in vitamin nutrients. Promotes the recovery of fractures.
Winter melon: rich in many vitamins and essential trace elements. Good for fracture recovery.
Tomato: rich in vitamin C and many other essential vitamins. Promotes the recovery of fractures.
Avoid eating diet
1.Do not eat greasy food;
2, avoid eating spicy and stimulating food.
Small sesame pepper: fatty meat contains more fat, which is not conducive to the recovery of fracture. Try to eat less or not to eat.
Doughnut: contains a variety of chemicals harmful to the human body. It is recommended not to smoke.
Chili pepper: easily stimulates gastrointestinal discomfort and leads to gastrointestinal malabsorption, which affects the absorption of nutrients and the recovery of fractures. Try to avoid eating foods that have a negative effect on fracture recovery.