There is no such thing as three herbs for the elderly to strengthen their muscles and bones, but only symptomatic treatment can receive good results. If the elderly want to strengthen the bones, you can follow the doctor’s instructions to take antler, eucommia, hyssop, sangmangsheng, and sequestration. 1. Deer antler has the effect of strengthening kidney yang, benefiting essence and blood, strengthening muscles and bones, regulating Chong Ren, and supporting sores and poisons, and is used for kidney yang deficiency (lack of yang qi in the kidneys), essence and blood deficiency, impotence and spermatorrhea, uterine cold and infertility, and mental fatigue (lack of mental health). Anyone with yin deficiency and hyperactivity (deficiency of yin fluid and hyperactivity of yang) is forbidden to take it. 2. Cortex Eucommiae, with the effects of tonifying the liver and kidney, strengthening the tendons and bones, and tranquilizing the fetus, is used for deficiency of the liver and kidney (weakness of the liver and kidney), lumbar and knee pain, weakness of the tendons and bones, and dizziness and dizziness. It is not suitable for people with kidney deficiency and fire. 3. Cow’s Knee, with the effects of tonifying the liver and kidney, strengthening the muscles and bones, is used for menstrual dysmenorrhea, dysmenorrhea, soreness of the waist and knees, weakness of the muscles and bones, and gonorrhea (increased frequency of urination, dripping and astringent pain), etc. It is not recommended for pregnant women. Pregnant women should be cautious. 4. Morus alba has the effect of dispelling wind-dampness, tonifying the liver and kidney, strengthening the tendons and bones, and stabilizing the fetus. It is used for rheumatism and paralysis pain, lumbar and knee soreness and weakness (the feeling of lumbar and knee soreness and weakness), leakage of menstruation (excessive menstruation or dripping), excessive menstruation, and so on. 5. Sequence, has the effect of tonifying the liver and kidney, strengthening the tendons and bones, renewing the fracture and stopping the leakage, used for the deficiency of the liver and kidney, lumbar and knee soreness, rheumatism and paralysis, bruises, fetal leakage (small amount of vaginal bleeding in the early stage of pregnancy), and so on. It is recommended that the elderly do not blindly use drugs, if necessary, to the hospital Chinese medicine internal medicine department for examination, combined with the doctor’s advice to use drugs to treat.