Calcification of the cervical spine can be caused by incorrect sitting posture and chronic strain, and is usually treated with a combination of cervical traction, physical therapy, medication, and surgery to alleviate symptoms. Prolonged head down playing cell phone or tiger posture can lead to cervical spine calcification of degenerative lesions. At the same time, long-term head-down work can also lead to chronic damage to the cervical intervertebral discs and surrounding tissues, which in turn can lead to calcification of the cervical intervertebral discs and surrounding structures. To alleviate cervical calcification, continuous or intermittent traction can be applied to the cervical spine to improve the physiological curvature and function of the cervical spine. Physical therapy such as magnetic therapy, infrared laser therapy, and high-frequency electrical stimulation can also be used to promote local blood circulation in the cervical spine and slow down the progression of cervical calcification. Medications should be prescribed according to the symptoms caused by cervical calcification. If it causes pain, anti-inflammatory painkillers such as ibuprofen can be taken under the guidance of a doctor to relieve the pain caused by calcification. If cervical calcification causes muscle tension around the cervical vertebrae, the tense muscles around the cervical vertebrae should be relaxed with Eperisone as prescribed by the doctor. If the cervical calcification presses on the nerves and conservative treatment is ineffective, surgical intervention is required.