Pins and needles pain in the back of the hand, the more common causes are neurological injury, vascular lesions and various inflammatory stimuli, you can use some massage techniques to relieve the symptoms. The more common techniques are one-finger Zen technique and push method, press method, kneading method. 1. Neurological injury: usually seen in the peripheral nerve injury, common nerve root cervical spondylosis and carpal tunnel syndrome, resulting in nerve compression and stimulation and pain. At this time, you can massage the lesion area, massage the neck, while using the kneading method, pinching method, point pressure method, to relieve pain. 2. Lesions of blood vessels: Lesions of blood vessels usually lead to insufficient blood supply and compression of tissue blood supply. Massage is not very effective. Massage can only relieve the pain to a certain extent. To solve the pain, you should also take pain medication and actively treat the original disease under the guidance of a professional doctor.