Being sleepy in mid-pregnancy can be caused by psychological changes, changes in hormone levels and changes in metabolism.
1. Psychological changes: some women may experience psychological changes after pregnancy, such as excessive anxiety and stress, which may cause physical and mental fatigue and make them prone to sleepiness.
2. Hormone level changes: after pregnancy, women’s body hormone levels are abnormal, estrogen levels may be significantly higher, easy to stimulate the brain nerves, affecting nerve conduction, easy to always sleepy and mentally unstable, therefore, mid-pregnancy is always trying to sleep may be caused by hormone level changes.
3. Metabolic changes: after pregnancy, the metabolism may be accelerated, pregnant women’s calories will also be consumed very quickly, prone to a significant drop in blood glucose, which in turn leads to sleepy all the time. Therefore, the mid-pregnancy always want to sleep may be related to the metabolic changes.
In this period of time pregnant women must pay special attention to, to maintain a regular work and rest time and eat a balanced diet, on time maternity examination.