You can drink wolfberry water in moderation at the beginning of pregnancy, wolfberry, sweet, rich in amino acids, vitamins and trace elements and other components, with liver, nourishing the kidneys, moistening the lungs and other effects. The woman in the early stages of pregnancy in the diet should pay attention to diversification, appropriate to eat hot, light, nutritious food, such as fish and shrimp, chicken, ribs and fresh vegetables, fruits, etc., do not eat cold and spicy stimulating food, such as crabs, chili, etc. In the early stage of pregnancy, due to the early pregnancy reaction, there are often gastrointestinal discomfort, so you can eat easy-to-digest food according to your taste to meet your own nutrition and the needs of fetal growth and development.