When you have your period, you can smoke moxa, smoke the uterus point, Qihai point and Guan Yuan point, which can reduce the fatigue of menstruation and make the menstrual blood flow more smoothly, mainly because the local blood circulation is accelerated, which will make the menstrual blood more smoothly and can relieve the possibility of dysmenorrhea. You can also use mugwort water to soak your feet during menstruation to promote blood circulation in the lower limbs, which can also improve the uncomfortable feeling of menstruation and eliminate fatigue, and long-term foot soak has the effect of strengthening the body. If the menstrual flow is high, it is not recommended to use the method of moxa smoking to improve the symptoms of discomfort in the lower abdomen during menstruation.