Often face the computer, should be through the control of continuous computer screen time, deliberately do more blinking exercise to protect the eyes.
1. Control the time of continuously watching the computer screen: to strictly control the time of continuously watching the computer screen, usually watch the computer screen about half an hour should stop to let the eyes get relaxed and rest, at this time the patient can take the closed eyes or look at distant scenery to rest the eyes.
2. Do more blinking exercise: due to too much concentration when looking at the computer screen, there will be a decrease in blinking movement, resulting in enhanced tear evaporation, which may lead to the patient may appear dry eye performance. Patients need to intentionally blink more when watching the computer screen to avoid the appearance of dry eye.
Often look at the computer should pay attention to the protection of the eyes, eye discomfort, to seek medical treatment in a timely manner.