The appearance of cold wrapped in fire in colds is a TCM condition that indicates a heat illness in the body, but the surface of the body is threatened by cold evil. Treatment should be both to clear the internal heat and to relieve the cold on the surface. You can choose Chinese medicine such as Fangfengtongsheng Granules and the Chinese medicine soup Ma Heng Shi Gan Tang for treatment. In this case, it is necessary to pay attention to rest, not to exert oneself, to eat a light diet, to increase nutrition and to improve the body’s immunity. In addition, drink more water, and use antiviral drugs if there is a viral infection. After recovering from a cold, you should actively engage in physical exercise to enhance your health. If you have repeated colds, you can get a flu shot in the fall to reduce the symptoms of winter flu.