The possibility of breast hyperplasia is relatively high, and the incidence is very high, which can occur in both young and old patients, and is related to the increase of estrogen level in the body. Many patients have poor lifestyle and dietary habits that may aggravate the symptoms of breast hyperplasia, such as overwork, excessive consumption of stimulating foods, and overeating are all negative factors. Physical examination can find uneven thickening of breast glands, nodularity, and even palpable lumps. Ultrasonography can find that the internal echoes of breast glands are not uniform, and there can be scattered nodule formation. Usually, you should pay attention to maintain a regular life, optimistic mood, comfortable, appropriate sports and exercise, regular color ultrasound examination of the breast, if necessary, you can take oral Chinese medicine to regulate.