What are the benefits of green tea? Green tea is a tea drink that many people like, not only does it taste good, but it also has many unknown effects. Today, why not come together to see the role of green tea and how the brewing method is it. 5 effects of green tea 1, against skin oxidation green tea can help the skin to antioxidant, this is because green tea is rich in tea polyphenols, and tea polyphenols have a very strong antioxidant effect, its antioxidant capacity is vitamin E many times, therefore, the beauty can often drink green tea, to help the skin to antioxidant, so as to prevent skin aging. 2, to help calm the skin anti-inflammatory green tea is a cool tea, and green tea in the tea polyphenols have can help the skin to fight bacteria, eliminate inflammation, beauty can be in the face wash water, add an appropriate amount of green tea, and then cleansing, so that not only can better clean skin, but also to help the skin soothe and relax the nerves, and effectively protect the skin to avoid injury. The acne skin caused by the fire, it is very suitable to use this way to soothe and calm the skin. 3, to help calm the skin anti-inflammatory beauty eyebrows can also use green tea homemade skin care water, for the skin rough and dry, dull and yellow situation, green tea skin care water can effectively moisten and refresh the skin. Take the right amount of green tea tea, and a small piece of fresh lemon slices, mix the two together, add the right amount of pure water, and then into a small bottle, placed in the shade, when the two are completely integrated with pure water, the beauty can be taken out and applied to the facial skin, for rough, dry, yellow skin and other problems, have a very good moisturizing care effect. 4, help the skin to eliminate toxins Green tea is not only rich in tea polyphenols, but also rich in vitamins, and green tea vitamins to help the skin inhibit melanin deposition, but also to promote blood circulation in the skin, thus helping the skin to eliminate excess toxins. For often need to face the computer work of white-collar beauty, often drink green tea or green tea face wash can help the skin to sweep away the obscurity, repel melanin, and regain the fairness of the health of the beautiful skin. 5, help skin exfoliation beauty eyebrows will be green tea powder and exfoliating cream mixed together, and then gently applied to the skin, and massage in a circular motion, so that the skin can get a very good relaxation, so that exfoliation more thorough and effective, at the same time, there is the effect of skin tightening. You can try it as much as you want. Here’s how to buy and brew green tea. The shape of green tea varies greatly from one type of green tea to another. Eyebrow tea is uniform, neat and smooth; pearl tea is tightly knotted, round like a pearl, heavy and solid; baked green, Mao Feng tea is tightly knotted and has more white hairs. The color and luster is green and with silver gray luster, pearl tea is dark green with black luster, fried green is green and verdant, baked green is green with tender yellow, melon slices are green. Aroma There are clear aroma, Tun green has chestnut aroma, Shu green has flower aroma; steamed green has purple cabbage aroma. Soup color The soup color is bright green and transparent and clear. Taste The tea soup is rich and fresh, with a sweet aftertaste. The leaf base is bright, tender, thick and soft, with soft green color and white velvet on the back of the leaf. The simple brewing method of green tea is to inject enough hot water into the tea cup (tea bowl) at one time, and then put in the tea leaves when the water temperature is moderate. This method is mostly applied to green tea with excellent tenderness, such as the special grade Longjing, special grade Biluochun, special grade Xinyang Maojian, Liu’an Guaqian, old bamboo generous, etc.), fine baking green tea (such as Zhuxi Longfeng, Tingxi Lanxiang, Huangshan Maofeng, Taiping Monkey Kui, Jingting Green Snow, etc.). This method of water temperature to master very accurately, the more tender good tea, the lower the water temperature requirements, some tea can wait until 70 ℃ and then put. Therefore, it is more difficult and not very convenient to operate for normal tasting. Medium throwing method After putting tea leaves, inject one third of hot water first (especially for tea leaves just taken out from the refrigerator), wait for the tea leaves to absorb enough water and stretch out, then fill with hot water. This method is suitable for green teas that are very loose or very tight (such as Ying Shan Yun Wu, Bamboo Leaf Green, Wuyuan Ming Mei). The next method is to put in the tea leaves first and then fill the tea cup (tea bowl) with hot water at once. This method is applicable to the general green tea with poor tenderness. Cool first, then hot method After putting in the tea leaves, first steep them in a little cool drinkable room temperature water for about three minutes, so that the tea leaves can absorb enough water and fully stretch, and then fill them with hot water at once. At this time, the hot water temperature requirement can be slightly higher, 85-95℃. In winter, the water temperature can be at 100℃. This method is suitable for brewing tender tea leaves at all levels, but should be mastered just right. Green tea has so many effects, daily life to drink more Oh.