Bananas do not usually aggravate a cough.
Bananas contain a lot of vitamins, trace elements and a variety of nutrients that can meet the body’s need for vitamins during a cough, increase the body’s resistance, and generally will not aggravate the cough.
During the coughing period, it is advisable to eat a light and easily digestible diet with plenty of fresh vegetables and fruits, which can replenish water, vitamins and other substances for the body. Avoid greasy, spicy food; quit smoking, alcohol; try to ban cold drinks.
Drink plenty of water to replenish the water on the mucous membrane of the respiratory tract that is taken away by the rapid airflow when coughing. Keep the indoor air fresh and open the windows regularly.
Bananas can be consumed in moderation when coughing, if the cough is aggravated after consumption, it should be stopped immediately and seek medical treatment in time to clarify the cause and give targeted treatment.