Patients with colds, sleep at night when the nose is more blocked, you can take some measures to alleviate, such as indoor temperature, humidity, drink more water, medication, massage points, specific as follows: 1, indoor temperature, humidity: usually must pay attention to warmth, to avoid getting cold again, and keep the indoor air is fresh, ventilated, to maintain the room temperature to reach 26 ℃ or so, and maintain a certain degree of humidity, 2, drink more water: can drink more warm water, warm fruit juice, if necessary, you can take some drugs. If necessary, place a humidifier indoors. 2, drink more water: you can drink more warm water, warm fruit juice, if necessary, you can take some medication. 3, medication: you can choose to contain pseudoephedrine hydrochloride, chlorpheniramine maleate components of the compound preparation of cold and flu medicines, can relieve the symptoms. 4, massage acupuncture points: you can choose to massage the left and right side of the nose Yingxiang acupoints, to be able to stimulate the acupoint-related meridians, alleviate the symptoms of nasal congestion. 5, massage points: you can choose to massage the right and left side of the nose, to be able to stimulate the acupoint-related meridians, to relieve the symptoms of nasal congestion. The first thing you need to do is to massage the points on both sides of your nose to stimulate the meridians associated with the points and relieve the symptoms of nasal congestion.