As the saying goes, the greatest of all human diseases is stroke. This statement illustrates the great danger of stroke to human beings. Stroke, also known as acute cerebrovascular disease, is a collective term for cerebrovascular diseases, including ischemic cerebrovascular disease and hemorrhagic cerebrovascular disease, of which cerebral infarction is one of the most common diseases. It is well known that stroke is a disease of the elderly, often formed on the basis of hypertension and cerebral arteriosclerosis in the elderly. However, more and more studies prove that stroke is occurring at a younger and younger age with the development of society. Among the stroke patients admitted to our department, young people under 45 years of age, account for 9.3%. With higher rates reported in other Asian countries, the youthfulness of stroke should be taken seriously. Strokes in young people are often associated with atypical diabetes, hypertension, heart disease and the use of certain specific medications, as well as with poor lifestyle and dietary habits. Stroke seriously damages the physical and mental health of young people, therefore, effective measures should be taken to actively prevent and treat it. Practice has proved that the following points are beneficial to the prevention of stroke. 1, active treatment of childhood obesity Childhood obesity about 80% or more will turn into adult obesity. Childhood obesity can also cause hypertension, hyperlipidemia and diabetes and other diseases, and these diseases are precisely the risk factor of stroke, so the prevention of childhood obesity is particularly important. From early childhood, we must develop good eating habits, meat and vegetables, do not eat too much high-calorie food. Should also encourage children to participate in sports, especially for children with high blood pressure, coronary heart disease family history should be regularly checked blood pressure, blood lipids, timely detection and treatment, the disease is controlled in the bud. 2, regular health checkups Those who have a family history of such diseases should pay particular attention. We found that some young people’s hypertension and diabetes were only discovered after the stroke, and had been undetected before the disease. The existing studies have proven that a significant number of young people have strokes related to foramen ovale non-closure. Ovular foramen insufficiency can be detected by cardiac ultrasound, and if the presence of oval foramen insufficiency is confirmed, appropriate treatment can be given to prevent the occurrence of stroke. 4. Hyperhomocysteinemia is closely related to stroke and is an important independent risk factor for stroke. Patients with homocysteinemia have more severe vascular damage and atherosclerosis, and are also more likely to have recurrent strokes when other risk factors are the same. If plasma homocysteine is found to be higher than normal, folic acid, vitamin B1 and B6 can be taken under the guidance of a physician. 5, adjust the diet structure With the improvement of people’s living standards, some people appear to have an uncontrolled diet, so that some people have a large abdomen at a young age and become the seedlings of stroke. 6, to develop good habits life should be regular, to ensure adequate sleep, to maintain emotional stability, to strengthen physical exercise. Smoking is harmful to the human body, so you should quit smoking. In today’s world, drinking alcohol is popular, but it should be remembered that only moderate amounts of low alcohol is appropriate, and mental health, to maintain peace of mind, many stroke attacks are related to emotional excitement. 7, pay attention to the aura of stroke Although stroke is a sudden and acute lesion, but often can also be found some of the signs, mainly the following manifestations: one side of the face or upper and lower limbs suddenly feel numb, weakness, mouth distorted, flowing enunciation; suddenly appear speech difficulties or can not understand the words of others; suddenly feel dizzy, shaky; brief unconsciousness or drowsiness; appear unbearable headache, and headache from intermittent The headache may become persistent or accompanied by nausea and vomiting. If any of these symptoms occur, you should consult a doctor promptly.