Soy sauce can be eaten during pregnancy and will have no effect.
For women during pregnancy, they should maintain a balanced diet, and soy sauce, as a common condiment, most of which is made from soybeans and wheat through the treatment, quaking, fermentation and heating process, contains ingredients such as protein, vitamins, minerals, fiber, etc., which can be used to season as well as increase the color of the dishes and improve the appetite of pregnant women.
Although pregnant women can eat soy sauce in the pregnancy stage, but need to pay attention to moderation, because soy sauce in the salt is high, in the case of excessive intake, may increase the risk of swelling of the body, is not conducive to the health of themselves and the fetus.
It is recommended that pregnant women should usually eat more vegetables and fruits, but also have enough sleep, not to stay up late.