Drinks can be consumed during physiological period, but you should choose room temperature beverages and drink fewer ice-cold beverages.
Beverages are liquids for human consumption, and the main functions of beverages are to quench thirst and replenish energy. Women can drink normally during physiological period, but need to choose room temperature drinks, room temperature drinks will not affect the normal amount of menstrual blood and menstrual cycle. However, it is recommended to drink fewer chilled drinks to avoid discomfort.
Adjustments should be made to the diet of women during physiological period, and it is recommended to focus on light and nutritious food. Abnormal menstrual flow or menstrual cycle requires timely consultation with a gynecologist for examination to clarify the cause of the problem.