Stomach ulcer is a kind of stomach disease, do you know how people can prevent stomach ulcer in daily life? What methods can help people relieve stomach discomfort? Today I recommend some methods to prevent gastric ulcer, what are you waiting for, hurry to learn it below! How to prevent gastric ulcer 1, strengthen nutrition should be selected easy to digest, containing enough heat, protein and vitamin-rich food. Such as thin rice, thin noodles, milk, soft rice, soy milk, eggs, lean meat, tofu and soy products; foods rich in vitamin A, B, C, such as fresh vegetables and fruits. These foods can enhance the resistance of the organism of gastric ulcer patients, help repair damaged tissues and promote ulcer healing. Patients with gastric ulcer with more pantothenic acid should use less milk. 2, restrict more slag food should avoid eating fried, deep-fried food and celery, leek, bean sprouts, ham, bacon, dried fish and a variety of coarse grains containing more coarse fiber. These foods are not only rough and indigestible, but also cause gastric ulcer patients to secrete a lot of gastric juice, increasing the burden on the stomach. But after processing made of vegetable puree and other easily digestible food can be eaten. 3, daily life do not eat irritating food forbidden to eat food to stimulate gastric acid secretion, such as broth, raw onion, raw garlic, concentrated juice, coffee, wine, strong tea, etc., and too sweet, too acid, too salty, too hot, raw, cold, hard and other foods. 4, cooking to appropriate to steam, boil, stir-fry, stew and other methods are better fried, fried, smoked and other cooking dishes are not easy to digest, stay longer in the stomach, affecting the healing of gastric ulcer surface.