Aunt refers to menstruation. For women with no dietary contraindications, menstruation is possible to eat shrimp in moderation, but do not overconsume, so as not to cause gastrointestinal discomfort.
Shrimp is a common seafood food, which is relatively rich in protein and calcium and other nutrients, consumption can supplement nutrients for the human body, so for women with no dietary contraindications, you can eat at any time, but pay attention to the menstrual period is not recommended to eat too much shrimp, so as not to cause abdominal pain, diarrhea and other symptoms.
During menstruation, women should also pay attention to balanced nutrition, pay attention to rest, do not jumping exercises, running and other strenuous exercise, keep in a happy mood, timely replacement of sanitary products, if there are menstrual abnormalities, abdominal pain and other discomfort, it is recommended that they go to a regular hospital gynecology consultation, clear cause of the cause of the disease in the guidance of the doctor to actively treat.