When you have your period, if you experience pain in the lower abdomen. In the case that the pain is not serious, you can first use a hot water bag to compress the lower abdomen or drink hot brown sugar water to see if it can be relieved. If it can be relieved, of course, do not eat painkillers is best. If the pain can not be relieved, you still need to take painkillers. It is recommended to take proprietary Chinese medicines, the side effects will be relatively small, such as commonly used motherwort capsule, Tianqi dysmenorrhea capsule, Dangcuo Women’s Health Decoction, menstrual banding Ning and so on have the role of treatment of dysmenorrhea. It is also recommended that the cause of dysmenorrhea should be clearly investigated and treated according to the cause of dysmenorrhea, so as to completely relieve dysmenorrhea. It is also recommended not to drink frozen drinks and eat cold food during menstruation.