You still think fat people and thin people, just the difference between the size of the size? The truth is much harsher than you think, you need to read this carefully, and then go to lose weight with your life! The research team tested the white matter content of the brains of 527 individuals aged 20-87 and found that the brains of overweight people are about ten years older than those of slim people of the same age. This means that a 50-year-old fat person’s brain may have as much white matter as a 60-year-old thin person’s brain. People fat brain old, obesity brings far more cruel damage than we can see, even the body to suffer more than thin people. Fat joints, crest heavy burden A person who is overweight will bring a huge load on the crest and joints. More belly fat, lumbar and abdominal flaccid, and thus can not better support the crest, will eventually lead to joint deformation, lumbar pain, etc., and will stimulate to nerve dysfunction, impede the body’s metabolic function, forming a vicious circle. Overly obese people who directly through running, jumping rope and other types of exercise to lose weight, will further aggravate joint pain, causing joint disease. Fat people easy to constipation fat people generally less activity, diet is more greasy, these are easy to cause constipation. And obese people waist and abdominal fat accumulation too thick, abdominal muscle relaxation, will directly affect the ability of abdominal muscle contraction, defecation power will be weakened, easy to cause constipation. Fat people are easy to feel fatigue fat people are generally prone to physical incompetence, motionless lack of sleep, a little drowsy. This is due to fat people’s higher blood lipids, high blood viscosity, will slow down the function of blood transport oxygen, and ultimately cause lack of oxygen to the brain, so that people produce a sense of fatigue, easy to sleepy. Fat people are prone to depression As the saying goes, “A generous heart is a fat body,” but the fact is that fat people are more likely to be depressed! Because the fatigue brought about by obesity will make people feel depressed, and obesity and weight loss effect is not obvious or failure will cause mood irritability, depression, more afraid of other people’s ridicule, thus producing pessimism, resulting in depression. The hazards of obesity are these 1, cardiovascular disease The prevalence of hypertension in overweight people is three times higher than in non-overweight people. Obviously obese people hypertension incidence is 10 times higher than normal weight. 2, endocrine, metabolic disorders The incidence of diabetes in obese people is significantly higher than that in non-obese people. In addition, obese people serum total cholesterol, triglycerides, low-density lipoprotein elevated, high-density lipoprotein reduced, is the basis for the promotion of arterial atherosclerosis, coronary heart disease. 3, digestive system diseases gallstone disease, cholecystitis incidence is high, chronic dyspepsia, fatty liver, mild to moderate liver function abnormalities are also more common. 4, respiratory system diseases Obese patients because of chest wall thickening, diaphragm elevation and reduce lung capacity, causing breathing difficulties in activities, serious cases can lead to hypoxia, cyanosis, in addition, can also cause sleep apnea (airway obstruction or central). 5, induced cancer cancer incidence increases, obese women endometrial cancer than normal women 2-3 times higher, after menopause breast cancer incidence increases with weight, obese men colon cancer, rectal cancer and prostate cancer incidence is higher than non-obese people. 6, psychological diseases obese people often have a sense of inferiority, anxiety, depression and other problems, in behavior can cause shortness of breath, joint pain, swelling, muscle pain to reduce physical activity. Seeing this, how dare you not lose weight? Even if you can ignore your appearance, but don’t joke about your health The gap between fat people and thin people is already more than just good looks. Health is the biggest demand for your weight loss! Get rid of fat, win health and beauty, don’t give your body the chance to age before you do! The only way to lose weight is to change the fat-prone physique. Ancient Chinese medicine believes that the body is full of middle energy, easier fat burning and energy conversion, thus achieving a normal metabolism, which helps to slim down.