Normally, inguinal hernias only occur in infants up to one year of age and have the potential to heal on their own. Hernias in young children over 1 year of age and up to adults do not have the possibility of self-healing, and there is no such thing as the best time to treat them; they should be treated at an early stage after diagnosis. The main causes of hernias are weak tissue structures, defects and increased pressure in the cavity, which causes one part of the body to squeeze the weak or defective area and thus enter other parts of the body. A bulky hernia mass can damage the abdominal wall and become painful, which can interfere with normal life. If incarceration or strangulation occurs, intestinal obstruction may also occur, so patients should be treated at an early stage after being diagnosed. Patients usually eat less food that is easy to cause constipation and intestinal flatulence, such as sweet potatoes, beans and so on. Maintain good dietary habits, eat more fresh fruits, vegetables and other high-fiber foods, drink more water, keep the stools smooth, prevent constipation, and avoid increased intra-abdominal pressure. When the patient suffers from hernia, it is recommended to go to the general surgery department of the hospital for examination in time, and actively cooperate with the doctor to carry out standardized treatment, so as to avoid delaying the condition.