Snoring caused by narrowing of pharyngeal tract is common in patients with obesity, relaxation of pharyngeal muscles, acute nasopharyngitis, enlarged adenoids, enlarged tonsils. There are different solutions for different diseases, and there is no “best” solution for snoring under any circumstances, so it is recommended to go to the ENT department of the hospital and choose the suitable treatment under the doctor’s guidance. 1. General treatment: For patients with obesity and relaxation of pharyngeal cavity muscles, it is recommended to change the position during sleep and sleep mainly on the side; quit smoking and drinking, pay attention to maintaining reasonable weight, and strengthen the exercise of local muscles, which can generally alleviate the symptoms of snoring with narrowed pharyngeal tract. 2. Drug treatment: patients with acute nasopharyngitis, often due to acute infection resulting in narrowing of the pharyngeal tract and snoring, can follow the doctor’s instructions to apply antibiotics, nasal spray hormones, saline rinse of the nasal cavity and other drugs to alleviate the symptoms. 3. Surgical treatment: For patients with adenoid hypertrophy, tonsil hypertrophy, pharyngeal swelling and other diseases, as well as some patients with ineffective conservative treatment, adenoidectomy, tonsillectomy, pharyngeal and palatal arch plasty and other ways of treatment can be taken in combination with the condition as prescribed by the doctor. 5. Other treatments: such as continuous positive airway pressure ventilation CPAP, intelligent CPAP, mouthpiece therapy, etc., can be chosen as appropriate. The patients’ conditions are different, and the treatment chosen is different. Exactly how to carry out the treatment must be dealt with according to the doctor’s instruction after consulting a doctor to confirm the diagnosis.