A dandelion can give your life a refreshing force in the spring, because of her bitterness, there is more sweetness to taste! It is the same with life. You must believe that nature will give you endless power, even the small grass that creeps on the ground is so amazing and powerful, for example, the most insignificant dandelion. Dandelion has a miraculous effect on chronic diseases For women, dandelion is also their precious person. From spring to summer, eat more fresh dandelions. Why? Because dandelion clears the liver meridian, dispels fire and is anti-inflammatory. Eighty to ninety percent of women now have breast enlargement, the main reason is liver depression. And if you eat cold dandelion for 6 months, by autumn, most people’s breasts will be much softer. If you get mastitis during the month and happen to be able to buy fresh dandelion, mash it up and put it on top, it will be very effective. Dandelion is a good detoxification, women drink less water in the summer, the most likely to get urethritis, quickly buy a couple of, boil water, drink a large pot, and soon get well. Chronic hepatitis accounts for a considerable proportion of people in China, and the chances of turning into liver cancer are not small. If you take dandelion tea that is more than three years old, it is still very effective in aiding treatment. It is also said that Chinese doctors use dandelion to treat diabetes with good results and no side effects. In fact, all alkaline foods that are bitter, astringent and cold are the nemesis of diabetes. Moreover, from the energy point of view, the method of nourishing the liver and tonifying the kidneys are all therapeutic for diabetes. Dandelion in spring has the highest therapeutic value Dandelion is the most beautiful in spring, and here I am not talking about her posture being the most provocative in spring, but her taste. If you want to taste her and get her anti-cancer, fire-clearing, and anti-inflammatory therapeutic energy, it’s best to pick dandelions in early spring, in April or May, before they bloom, i.e., don’t wait until they boil into grannies before picking them. Fresh dandelion is a living spring color, so there are many delicious ways to eat it for us to enjoy. At the farm-to-table meal, dandelions are usually blanched in water to remove the bitterness, then tossed with a bit of minced garlic, soy sauce, balsamic vinegar, sesame oil, and salt and served up. The dandelion is so fragrant and refreshing that you can feel much fresher inside your body after eating it. You should eat more dandelion in spring if you are usually deficient in yin and fire. The people with weak bones and yang deficiency can’t afford dandelion because it is cold and bitter yin food after all. Even if you love to eat her bitter taste, you should not eat too much, 50 grams a day, enough! There are also dandelions to make egg flower soup, is also defeat the fire of the food therapy. Of course, all wild vegetables can be used to make stuffing, dandelion is no exception, but the practice of blanching and then chopping, from a nutritional point of view, is not scientific, because the gold content of the ingredients may have taken advantage of the rupture of the cell wall and escaped. Only the simplest and most natural way to preserve the nutrients of dandelions is to wash them and eat them directly in the sauce! For breakfast or dinner in spring, eat some porridge that warms the kidneys and strengthens the yang, strengthens the spleen and stomach, benefits the qi and nourishes the blood, such as chicken liver and japonica rice porridge, leek and japonica rice porridge, pig liver and japonica rice porridge, which is a good therapeutic porridge with dandelion powder. If you stir-fry shredded pork with dandelion and have a bowl of fragrant rice, it’s an excellent match!