Supplementation of qi and blood appear hot and dry, first of all, should stop using drugs, and then consult a doctor, follow the doctor’s instructions to adjust the amount of drugs or reduce the amount of drugs, and then diet should also be adjusted appropriately. 1. After tonifying qi and blood in the body appear hot and dry, may be too much medicine, or improper use of medication caused by this time it is best to stop the current medication in a timely manner, and consult a doctor in a timely manner, in the professional physician’s dialectical guidance to adjust the medication or the amount of medication. In addition, it can be combined with some traditional Chinese medicines that clear heat and dry dampness (removing heat and drying dampness) to alleviate the discomfort in a timely manner. 2. In addition to medication, improper daily diet may also trigger the phenomenon of dryness and heat, such as eating spicy, fragrant, warm and dry products, which depletes the body’s yin and reduces the efficacy of medication. Therefore, in the later stage, we should try to control the diet structure, maintain a light diet, and consume foods such as yam, jujube, wolfberry, silver fungus, lily of the valley, honey, peanut, mulberry, etc., which can help to replenish qi and blood (replenish the body’s qi and blood).