You can eat cornmeal tortillas during weight loss, but it is not advisable to eat more. The main raw material of cornmeal cakes is cornmeal, which has a high carbohydrate content and can be consumed as a staple food, such as per 100g of cornmeal (white) contains about 73.1g of carbohydrates, which can provide the body with about 1,545KJ of energy, high calorie, so it is not advisable to eat during weight loss, so as not to exceed the calorie intake, which affects weight loss. In addition, each 100g cornmeal also contains 8g protein, 4.5g fat, moderate intake helps to supplement the body with the above nutrients. It is recommended to adopt a balanced diet with limited energy during the weight loss period, eat more fresh vegetables as appropriate, and add coarse grains and whole grains as appropriate in the staple food, it is not recommended to eat too much high-calorie, high-fat food, and not excessive dieting.