The benefits of drinking milk in the last month of pregnancy: First, it can replenish protein, milk is rich in high quality protein, proper supplementation of protein is helpful to the growth and development of the fetus. Secondly, milk contains calcium, pregnant women need to supplement calcium, calcium can reduce the probability of high blood pressure during pregnancy, for the growth and development of the baby is also beneficial. So you can drink milk throughout pregnancy, it is recommended to drink pure milk or special pregnant milk powder, these milk is safer and very nutritious, but like dairy products to drink less, because dairy products are not really milk, there are many additives.
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