Suitable people can take one piece of American ginseng a day, but they should consult their physician whether it is suitable and the duration of taking it, and should not use the medicine blindly. American ginseng is a common medicinal herb, cool in nature, slightly bitter and sweet in taste, it has the effect of tonifying qi and nourishing yin, clearing heat and generating fluids, and is suitable for people who have loose stools, nausea, nausea, stagnation, dry mouth and throat, and thirst for water. If you have a deficiency of Yin, it is OK to take one piece of American ginseng a day. If the body is cold, taking American ginseng every day will aggravate the condition, aggravate the fear of cold, stomach cold and so on. In addition, it is not advisable to take American ginseng together with quinoa. Radix Panax Ginseng should be used according to the individual’s condition. It is recommended to choose whether to take Radix Panax Ginseng every day or not under the guidance of a professional doctor, and not to use the medicine blindly on your own.