Luo Han Guo can be eaten by decoction or boiling water.
Luo Han Guo is the dried fruit of Luo Han Guo plant of Cucurbitaceae family, with sweet taste, cool nature, belonging to the lung and large intestine meridian, it has the effect of clearing the lung and improving the pharynx, resolving phlegm and relieving cough, lubricating the intestines and laxative effect, and it is mainly used for the treatment of cough and wheezing, pharyngeal pain, constipation and other illnesses.
1. Decoction: Wash and cut 10~30g of Luo Han Guo into several pieces, boil 1000ml of pure water, put in the cleaned Luo Han Guo and cook it with high fire, then turn the fire into medium-low fire to decoct the dregs of the medicine for 15~20 minutes, and then filter the dregs of the medicine, and then leave the juice to be cooled and taken.
2. Boiling water: Wash Luo Han Guo with running water, cut it into several pieces, then boil about 500ml of pure water, brew it for more than 10 minutes and then take it after it cools down.
In addition to the above usage, it can also be used in pills, powder and other dosage forms.
Luo Han Guo is cold in nature and may cause abdominal pain, diarrhea and other adverse reactions when taken by patients with a weak spleen and stomach, so it should be avoided by people with a weak spleen and stomach.
If you want to use Luo Han Guo to treat diseases, you should take it under the guidance of a doctor.