You can eat pumpkin while breastfeeding. The rich carotene in pumpkin enters the body and is converted into vitamin A. Vitamin A enters the baby’s body through breast milk and helps the baby’s vision development. It is also rich in mineral-based nutrients such as calcium, iron, zinc and phosphorus, which promote the baby’s physical development, immune system development and nervous system development. The vitamin B group is high in content and is an important coenzyme in various metabolic pathways. Through breast milk, babies can take in these nutrients and promote their physical development. The rich dietary fiber can promote intestinal peristalsis, promote bowel movement, and can play a role in weight loss and fat elimination.