Insomnia can be categorized as “insomnia” in traditional Chinese medicine, Angelica sinensis and Paeonia lactiflora powder is not generally used for the treatment of insomnia, and it is recommended to follow the doctor’s instructions. Angelica sinensis and Paeonia lactiflora powder is composed of Angelica sinensis, Paeonia lactiflora, Zedoary, Rhizoma Atractylodis Macrocephalae, Rhizoma Ligustici Chuanxiong and other ingredients, with the effects of invigorating the spleen, inducing dampness, harmonizing the blood and nourishing the blood, etc., and it can be used for treating menstrual cramps, as well as palpitations (accelerated heartbeat, often accompanied by heartburn), dizziness, swelling of the lower limbs and other conditions, but not for insomnia. It is not recommended for people with fever and cold, and should not be used by pregnant women. For those who are allergic to the ingredients of Angelica Paeoniae Radix, this formula is contraindicated. Insomnia is often caused by dietary disorders, emotional disorders, phlegm-heat disturbing the heart, etc. It can be treated with appropriate Chinese medicines under the guidance of Chinese medicine practitioners. Angelica Paeoniae Radix should be taken under the guidance of a traditional Chinese medicine practitioner and should not be used on its own. If you have symptoms of insomnia, please consult a doctor promptly.