Red dates and ginger in water are mainly used to warm the middle of the body and disperse cold, move Qi and broaden the middle of the body, benefit Qi and nourish blood. It has a moderating effect on cold or cold stomach, stomach pain, abdominal pain, abdominal distension, nausea, vomiting, or vague pain in the stomach and epigastric region, belching, eructation and abdominal distension caused by the deficiency of cold in the spleen and stomach. Red dates and ginger also have the effect of warming menstruation and dispersing cold, which is also useful for women with deficiency of qi and blood, menstrual disorders, dysmenorrhea, amenorrhea and other symptoms. Because ginger also has the effect of relieving the symptoms of cold, and red dates can benefit the body’s qi and blood, they can also be used for the treatment of symptoms of external wind and cold in people with qi deficiency, such as fever, chills, nasal congestion, runny nose, cough and throat itching, and thin cough and phlegm, all of which have certain auxiliary therapeutic effects.