Lumbar disc herniation serious can cause obvious lumbar pain, at this time the muscle strength is not enough, need to wear the lumbar perimeter external force, relieve the lumbar muscle pain situation, relieve clinical symptoms. The whole waist cushion can not be worn for a long time, because in the process of long-term wear, in turn, easy to lead to the atrophy of the lumbar back muscles, the power to further weaken the stability of the lumbar spine protection is weakened, is not conducive to the recovery of lumbar disc herniation, in the gradual easing of the pain, for example, after 21-30 days of the waist cushion is not necessary to wear, at this time, you should do a small swallow fly or five-point support method of lumbar and back muscle function and rehabilitation exercise, strengthen the waist and back The strength of the lumbar back muscles can play a good role in stabilizing the lumbar vertebrae and avoid further aggravation of lumbar disc herniation.