Insomnia caused by insufficiency of liver and blood can be treated with oral medicines such as Sour Jujube Ren Soup, or acupuncture on Shenmen, Blood Sea and Qihai points. 1. Oral medicine: Sour Zao Ren Tang is suitable for insomnia caused by deficiency of liver and blood and internal disturbance of deficiency heat (insomnia caused by deficiency heat), palpitations in the heart, dizziness and dizziness, hot flashes (a burst of fever), night sweating (abnormal sweating after going to sleep, but sweating stops after waking up), etc. It has the effect of clearing heat and removing vexation, nourishing the blood, and tranquilizing the spirit (stabilizing the spirit and soothing the emotions by nourishing the blood). 2. Acupuncture and moxibustion: Insomnia can be treated with the main points Shenmen and Sanyinjiao, which are the original points of the heart meridian, and together with Sanyinjiao, they have the effect of benefiting qi and tranquilizing the mind. Liver and blood insufficiency can be combined with the Sea of Blood and Sea of Qi, the Sea of Blood can regulate blood and tonify blood, and the Sea of Qi can cultivate and replenish vital energy. Those who have insomnia symptoms should consult a doctor in time and use the above treatments under the guidance of a professional doctor, do not use them on your own to avoid damage to the body.