Fruits do not replace the laxative effect of drugs, but people who do not have bowel movements can eat dragon fruit, kiwi, bananas, apples and other fruits to promote defecation. Dragon fruit, kiwi, bananas, apples and other fruits, contains a lot of fiber, increase gastrointestinal motility, promote laxative. And these fruits are also rich in vitamins, fruit acids, amino acids, a variety of minerals, etc., these nutrients are beneficial to the human body, the usual bowel irregularities can be consumed in moderation, but should not be consumed too much, so as not to increase the burden on the gastrointestinal tract and blood sugar. Many vegetables and fruits are rich in fiber, which is good for laxative, you can increase the intake of fruits and vegetables in your diet, which is good for avoiding dry stools and constipation. Fruit is not the same as drugs, does not have the role of laxative, it is recommended that people who do not have bowel movements should consult a doctor in a timely manner, improve the examination and treatment.