Men who have sprained their feet need to choose different methods of treatment according to the degree of injury. For example, if the fracture needs to be fixed, simple muscle injury, can be given to activate blood pain treatment. If the sprain causes ankle fracture, the fracture has not been displaced, only need to be fixed in a cast and braking can be done, at the same time can be given to promote bone healing drugs such as bone peptide tablets, calcium tablets, vitamin D and so on. However, if the fracture has displacement, in the case of manipulation can not be completed, the need for surgical treatment. Sprain without fracture, is considered to be simple muscle or tendon strains, this situation will cause the joint parts of the swelling and pain, in the 72 hours of injury can be cold compresses, after 72 hours can be hot compresses, with oral blood circulation and blood stasis of drugs and external spray treatment, such as tendon and blood tablets. Foot sprain situation, do not treat yourself, need to go to the hospital for relevant examination to determine the degree of injury, and then given by the doctor to standardize the treatment, can not self-medication, so as not to cause adverse consequences.