Joint adhesions need to be treated with surgery, manipulation or functional exercises. Recovery time varies with different treatments. 1. Surgical release: Surgical release is a second operation, usually, the next day after the operation, you can see the adhesion joint activity can be improved, but the cost is higher. 2. Manipulation: Generally, the affected limbs need to be anesthetized with nerve block and then manipulated to release the adhesions. Generally, within 1 week after manipulation, the joint movement can be improved. 3. Functional exercise: Generally, it is necessary to carry out functional exercise under the guidance of professionals, and the improvement of activity can be seen within 1 month. Joint adhesion should be treated under doctor’s guidance, choose the appropriate treatment plan, different patients have different treatment modes.