Women with amenorrhea should pay more attention in their daily life in addition to coming to the hospital in a timely manner, as follows: 1, avoid overwork, especially avoid staying up late to avoid aggravating the condition; 2, must keep a happy mood, if long-term emotional depression will lead to liver qi stagnation, affecting ovarian function and aggravating amenorrhea; 3, keep emotional stability, Chinese medicine theory that the liver meridian travels through the breasts, ovaries, fallopian tubes and other parts of the liver, Therefore, it is recommended that you should keep your emotions comfortable in your daily life and avoid being too irritable and depressed, so as not to affect the ovarian function and thus lead to the occurrence of amenorrhea; 4, the majority of women must pay attention to keeping warm, especially below the waist, because women are weak, if they feel cold or eat cold fruits and vegetables, and take colder medicines and food during the period. colder drugs and food, will cause amenorrhea and the occurrence of some gynecological diseases; 5, in life at the same time must pay attention to enhance physical fitness, in daily life more health exercises, go dancing, jogging, these activities can promote blood circulation, enhance body immunity; 6, pay attention to nutritional supplements, do not overweight, nutritional supplements are generally based on eggs, milk, lean meat, but also need to add more Vitamin, eat more fruit; 7, scientific contraception, avoid unwanted pregnancy, because after the unwanted pregnancy will do abortion, abortion surgery on the uterine lining have certain damage.