Chinese medicine to regulate insomnia needs half a month to six months, the specific time is affected by the patient’s degree of illness and life care and other circumstances. If the patient’s degree of insomnia is relatively mild, the difficulty faced in the treatment is small, and the patient’s body immune mechanism can also help the doctor to regulate the disease, in this case, the treatment may take a shorter period of time, generally need to be adjusted in half a month or so, the symptoms of insomnia can be relieved to a certain extent. But if the condition has reached a more serious degree, the time needed for treatment will be a bit longer. In the process of traditional Chinese medicine to regulate insomnia, if the patient life care, can also be appropriate to shorten some of the time needed for treatment, this time the patient needs to try to slow down the pace of life, do not put too much pressure on the nerves, to adjust the sleep habits, do not fall asleep in a noisy environment. Patients in the use of traditional Chinese medicine to adjust the insomnia situation, any use of drugs need to follow the doctor’s instructions to use, do not use private medication, so as not to delay the condition.