The main food to lower blood lipids is coarse grains, such as corn, oats, buckwheat, and the total intake should not be too large. There are also some green vegetables that contain more fiber, such as celery or leeks, which may help lower blood lipids. In addition, some mushrooms, and some fungus can also assist in lowering blood lipids. There are also some soy products, such as soybeans, beans, which are less likely to raise blood lipids and will bring them down. Of course there are some foods that cannot be eaten, fried food, animal fat, animal skin, overly thick broth, cream, cheese, cream cake, melon seeds, peanuts, these foods are not recommended for patients with high blood lipids because they contain too much saturated fat and too much cholesterol. Therefore, patients with elevated blood lipids must control their diet, which is the basis or key to treatment.