From the perspective of Chinese medicine and nutrition, fennel has the efficacy of clearing dampness and heat, dispersing knots and relieving pain, benefiting the kidneys and replenishing the deficiency, and is used for dampness-heat jaundice, vomiting and generalized acidity, and unfavorable tendons and bones.
Aniseed white is also called cabbage, cabbage, cabbage, cabbage, sweet taste, flat nature, is the leaf of cruciferous plant kale. Aniseed white has the effect of clearing dampness and heat, dispersing knots and relieving pain, benefiting the kidney and tonifying the deficiency, and can be used for dampness-heat jaundice, vomiting and flooding with acidity, pain in stomach and epigastric cavity, and unfavorable tendons and bones in kidney deficiency.
Fennel white is suitable to be eaten cold, fried or boiled in soup.
Compared with medicines, food is weak and slow to take effect, and needs to be consumed regularly to be effective. Food is generally not used to treat diseases, please follow the doctor’s advice.