Hip joint effusion pumped and still painful, may be caused by hip osteoarthritis, hip synovitis and other reasons, you can rest, hot compresses, medication and other methods to relieve the symptoms. 1. Rest: pay attention to proper rest, avoid long time squatting and walking, standing weight-bearing activities, so as not to aggravate the friction and force of the hip joint area, thus aggravating the pain symptoms. Normally, we must pay more attention to keep warm and avoid getting cold. 2. Hot compresses: Hip joint effusion pumped and still painful, may be because the effusion is with inflammation, in the inflammation has not subsided, will stimulate the hip joint, resulting in pain. It is recommended not to be too strenuous and over-exercise to avoid damage to the bones. Hot compresses can be applied to the hip joint to promote blood circulation and improve the symptoms. 3. Medication: You can take non-steroidal anti-inflammatory drugs such as celecoxib tablets, meloxicam tablets, diclofenac sodium tablets, etc. to reduce pain. It is recommended to use medication under the guidance of a doctor, not blindly self-medication to avoid adverse effects. If the symptoms are not relieved, or accompanied by other symptoms, you should go to the hospital in a timely manner, to clarify the cause of the problem and then give targeted treatment.